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Chicken and Vegetable Pot Pie

It is finally cold outside and really feeling like fall, AKA, comfort food season! This pot pie, is savory, hearty, and delicious. Perfect for warming you up on a cold day. This recipe is also a better-for-you version of the classic. Chicken pot pie isn’t one of those dishes that is notoriously bad for us, but there are many ways to make it, so it’s good to
Posted: November 22nd, 2017 | Permalink

Pumpkin Hummus

This pumpkin hummus is a great spin on the traditional dip and perfect for fall! Traditional hummus has become very popular because it is a hearty snack that isn’t bad for us (and we all know those aren’t easy to find). It pairs well with
Posted: September 28th, 2017 | Permalink

Happy Birthday, Chiropractic!

Today marks the 122nd anniversary of the first chiropractic adjustment. The practice of chiropractic has come a long way in the past hundred years and is constantly growing. Chiropractic is now used worldwide and is becoming a part of
Posted: September 18th, 2017 | Permalink

Chocolate Avocado Cookies

I think everyone who has tried to diet or eat healthier has experienced at least one downfall. You know, that food you love that isn’t the best for you, but you crave all the time. Especially when you feel like you can’t have it! Well, if a rich,
Posted: August 31st, 2017 | Permalink

Eat This, Not That: Veggie Chili

Happy first day of fall! We are celebrating by making this awesome vegetarian chili. Chili is a great
Posted: September 22nd, 2016 | Permalink