Red, White, and Blue Pops

C Red, White, and Blue Pops I love a good theme and the holidays are my favorite! I am always looking for fun ways to add to my holiday parties. Having festive food is the best way to celebrate because it’s fun and tasty! These red, white, and blue pops are...

One-Sheet Honey Dijon Salmon and Summer Veggies

C One-Sheet Honey Dijon Salmon and Summer Veggies We are loving the new trend of sheet pan meals! It’s an easy, fun way to make great meals. Everything is cooked on one pan to minimize clean up and you can get creative with what you make. Mix and match seasonal...

Anti-inflammatory Mango Turmeric Smoothie

C Anti-inflammatory Mango Turmeric Smoothie We are always looking out for new, healthy ingredients to add to our diets and, lately, we have been loving turmeric! The anti-inflammatory benefits of turmeric have been known for a long time and used in India for centuries...

Spinach and Strawberry Spring Salad

C Spinach and Strawberry Spring Salad Spring is a great time for salads. Fresh produce is abundant and many good fruits and veggies are in season. Spring is also a time when a lot of people are thinking about getting in shape, losing weight, and eating better....

Make it a Pizza Night!

C Make it a Pizza Night! Who doesn’t like pizza? It’s one of those universally loved foods. It’s also a great family food – it’s inexpensive, quick, easy, and it satisfies everyone! But, pizza isn’t always the healthiest food for us. The carbs, fat, and grease on most...

7 Layer Taco Dip

C 7 Layer Taco Dip The Super Bowl is this weekend and that means Super Bowl parties and lots of snacks! We always try to find good alternatives to traditionally unhealthy foods and this layered taco dip is no different. While we splurge a little with a sour cream...