5 Tips to Find the Perfect Pillow

C 5 Tips to Find the Perfect Pillow Neck pain is nobody’s friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull, groggy, and not ready to face the day in the morning. Unfortunately, certain sleeping...

How Chiropractic Can Help People Who Suffer From Arthiritis

C How Chiropractic Can Help People Who Suffer From Arthiritis Even though chiropractic excels in wellness care, it is becoming more common for people to visit chiropractors to treat a variety of different kinds of pain. Because of this, chiropractic adjustments...

3 Nutritional Tips To Boost Your Immune System

C 3 Nutritional Tips To Boost Your Immune System In today’s fast-paced society, we’re bombarded with various forms of stress that can wreck havoc on our immune systems. Chiropractors are particularly interested in helping their chiropractic patients overcome these...

Healthy Holidays!

C Healthy Holidays! When it comes to our fitness and nutrition, we are all guilty of slacking during the holidays. After Thanksgiving, we sort of just take the rest of the year off. We always promise we will get back on track in the new year. But, putting our healthy...

Sit Less, Move More: Negative Effects of Sedentary Behavior

C Sit Less, Move More: Negative Effects of Sedentary Behavior We all know physical activity is important for our health. It helps us maintain a healthy body weight, keeps muscles and bones strong, and promotes good cardiovascular health. However, we don’t usually hear...

Are Opioid Drugs the Best Way to Manage Your Pain?

C Are Opioid Drugs the Best Way to Manage Your Pain? America is facing an opioid epidemic. According to the National Institute on Drug Abuse, “opioids are medications that relieve pain. They reduce the intensity of pain signals reaching the brain and affect those...