Spinach and Strawberry Spring Salad

C Spinach and Strawberry Spring Salad Spring is a great time for salads. Fresh produce is abundant and many good fruits and veggies are in season. Spring is also a time when a lot of people are thinking about getting in shape, losing weight, and eating better....

Breathe Easier with Chiropractic

C Breathe Easier with Chiropractic Asthma is a chronic lung disease that has afflicted more people in the last 20 years than ever. Some doctors attribute the increase to the pollutants in the air, the changes in the modern diet, and lack of adequate ventilation in...

Make it a Pizza Night!

C Make it a Pizza Night! Who doesn’t like pizza? It’s one of those universally loved foods. It’s also a great family food – it’s inexpensive, quick, easy, and it satisfies everyone! But, pizza isn’t always the healthiest food for us. The carbs, fat, and grease on most...

Is Your Desk Job Hurting You?

C Is Your Desk Job Hurting You? It’s no big secret that exercise is good for you. Many articles and books have been written and studies completed on the subject of physical fitness. However, lately it’s been discussed as to whether that five mile run or...

4 Way Chiropractic Care Helps Carpal Tunnel Syndrome Sufferers

C 4 Way Chiropractic Care Helps Carpal Tunnel Syndrome Sufferers Carpal tunnel syndrome (CTS) is a serious, painful nerve injury that affects many people in the United States. CTS occurs when the median nerve, which runs down a person’s forearm to his or her...