What is massage therapy?
Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person's health and well-being. There are dozens of types of massage therapy methods (also called modalities).
What can massage therapy help with?
People seek massage therapy for a variety of reasons, such as:
-Reduce stress and anxiety
-Complement chiropractic adjustments and enhance healing time
-Promote overall health and wellness
The two fundamental categories of massage therapy used here at Excel:
Relaxation Massage: also known as Swedish massage
Rehabilitative Massage: also known as deep tissue, medical, therapeutic, or clinical massage
Contact us today to schedule a massage to help you feel amazing and relaxed!